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	<title>Comments on: The hot weather has broken</title>
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	<description>The blog that puts the &#34;rat&#34; in marathon</description>
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		<title>By: paul</title>
		<link>http://tokyomarathon.net/2007/09/01/the-hot-weather-has-broken/comment-page-1/#comment-232</link>
		<dc:creator>paul</dc:creator>
		<pubDate>Mon, 03 Sep 2007 04:07:06 +0000</pubDate>
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		<description>Graham, good to hear from you. As you mention, it&#039;s prime running weather now. Joe should be back in the sneakers soon, after his Reykjavik run. I want to start again too. Knee still troubling me after my &lt;a href=&quot;http://tokyomarathon.net/2006/11/15/a-whole-new-world/&quot; rel=&quot;nofollow&quot;&gt;moment of madness&lt;/a&gt; so I&#039;m on  strict regime of stretching, some anti-imflammatory pills, and furtive &lt;a href=&quot;http://www.youtube.com/watch?v=USujgj4k5F8&quot; rel=&quot;nofollow&quot;&gt;Billy&#039;s Boot Camp&lt;/a&gt; watching..</description>
		<content:encoded><![CDATA[<p>Graham, good to hear from you. As you mention, it&#8217;s prime running weather now. Joe should be back in the sneakers soon, after his Reykjavik run. I want to start again too. Knee still troubling me after my <a href="http://tokyomarathon.net/2006/11/15/a-whole-new-world/" rel="nofollow">moment of madness</a> so I&#8217;m on  strict regime of stretching, some anti-imflammatory pills, and furtive <a href="http://www.youtube.com/watch?v=USujgj4k5F8" rel="nofollow">Billy&#8217;s Boot Camp</a> watching..</p>
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