Tokyo Marathon

There has been a significant haze over Singapore as the fires in Indonesia and Malyasia blow the smoke across Singapore and people have been aked to stay indoors.  On Friday morning at 6:00 it looked cool and clean and I started out the door just as it started to rain.  On turning back Margaret said “go on, its only rain”.  So, I was soaked but had a lovely run down Bukit-Timah to the Singapore Botanic Garden, through the garden where there were some other loonies and then up orchid road (yes to the ‘tower’) and then home.  I only had my pedometer for this so I chalked up roughtly 10,000 steps.

I left my polar gear at work on Friday (having decided on a heavy night on Friday night and not wanting to loose my pack.  So Sunday I war an old pedometer and chalked up 10,000 steps in the barmy weather; including swining by work to pick up my kit!

 All in all I ran a 20,000 steps (which I gues is not great).

I will have to wear both and work out how many steps make a km.