Introducing the hardline according to..

20 08 2006

Tokyo Marathon - a quiet amble it is not

Joe Leavey ! Ladies and Gentlemen, the man himself has finally succumbed to the pressure and signed up.

In other less spectacular news, I ran round the Palace on friday, felt like it was a fast one but only came in at 30 mins for the 5Km. Hmmm, not great. Our two sprinters Andy and Ed would be embarrassed !



Another outdoor run

19 08 2006

On the back of recovering from my first run outdoors I decided to do it again (this time with Sun Tan lotion on).  I did the same route as the first (for no good reason).  I clocked 20.79km but collapsed in Little India feeling like I was going to die.  I had to lie and wait till I recovered for about 30 minutes then I crawled into a taxi and went home and slept for a few hours.

I suspect that the lack of fluid intake migt have had something to do with it so I resolved to investigate camelbak packs with bladders.



18 08 2006

Welcome aboard Leavey-san…we are looking forward to seeing you zip around palace!! 

Andy & I ran a steady, unspectacular 15 k run last night: lap 1 = 30min, lap 2 = 30 min, lap 3 = 32, for total of 92 min.  It was hot & humid, and started raining during the third lap, so we were quite proud to make the entire 15k.



another 10k

14 08 2006

ran 10k with Andy on friday evening… first lap around the palace was a beauty at 23 min, but the second was considerably slower at 34 min (im not convinced this was correct time).  either way my goal is a 15k run by the end of this week to just raise the bar a bit…



newbie

8 08 2006

another marathon ‘virgin’ has joined the group.  i figure its now or never for my aspirations to actually run one vs ‘thinking’ about running one.  wish me luk!



10cc

8 08 2006

I mean 10Km. Desperate attempts to keep the running joke ( ha ! ) going with the post titles. I think I’ll give that up.

Ran 10Km yesterday. First time ever. Another hot day in Tokyo, and I ran alone. Joe off on holiday. Managed the 10Km in 68 minutes, which I understand is a terrific time for the environmental conditions, by someone with bad shoes and suffering post-traumatic stress from being a passenger in a millenium-falcon prototype.

You’ll appreciate that like yoda ( “do, or do not, there is no try” ) I gained some deep philosophical insights during this run. It’s a mental thing.

But mainly I realised what a darn long way 10Km is.

positivometer : 11
Km since last blog : 10
Total Km : 60