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	<title>Comments on: Late night run, late night work</title>
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	<link>http://tokyomarathon.net/2006/08/24/66/</link>
	<description>The blog that puts the &#34;rat&#34; in marathon</description>
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		<title>By: paul</title>
		<link>http://tokyomarathon.net/2006/08/24/66/comment-page-1/#comment-11</link>
		<dc:creator>paul</dc:creator>
		<pubDate>Wed, 30 Aug 2006 02:56:31 +0000</pubDate>
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		<description>Christoph, thats insane ! 300Km ? I&#039;m finding it hard to find the time, it takes me a good 1.5 hours to run 10Km once I&#039;ve taken into account the getting changed, getting to the Palace, warm up and all that. Its going to be very hard on Mrs M for me to spend much more time enjoying (?) myself...</description>
		<content:encoded><![CDATA[<p>Christoph, thats insane ! 300Km ? I&#8217;m finding it hard to find the time, it takes me a good 1.5 hours to run 10Km once I&#8217;ve taken into account the getting changed, getting to the Palace, warm up and all that. Its going to be very hard on Mrs M for me to spend much more time enjoying (?) myself&#8230;</p>
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		<title>By: Christoph</title>
		<link>http://tokyomarathon.net/2006/08/24/66/comment-page-1/#comment-10</link>
		<dc:creator>Christoph</dc:creator>
		<pubDate>Mon, 28 Aug 2006 13:08:55 +0000</pubDate>
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		<description>Cool site, like the distance tracking but need to get those distances up!  Since 29/5 I&#039;ve logged 301km in Singapore, and its horribly humid weather so the going is tough at the 20km mark :)</description>
		<content:encoded><![CDATA[<p>Cool site, like the distance tracking but need to get those distances up!  Since 29/5 I&#8217;ve logged 301km in Singapore, and its horribly humid weather so the going is tough at the 20km mark <img src='http://tokyomarathon.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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