Another 10Km yesterday, the first 5Km of which we ( thats Joe and I ) were joined by Alex. Welcome Alex ! Joe was absorbed by his new Nike running shoes, though fortunately not literally.
Two shoes for 10Km.. so :
positivometer : 7
Km since last blog : 10
Total Km : 85
Cannot quite comprehend I will have to get up to 8 and half shoes by February.
It was a very hard 10 Km, no doubt about it. In fact I believe time slowed down on that second lap but amazingly it was my best time yet, 52 : 51 : 09 in total. I’m happy but very very tired right now.
I’m thinking of getting a pair of Nike Air or something similar this weekend. Any pair of shoes that reduces stress on your joints seems to be a good , good thing to me.
I’m also toying with the idea of running 3 times a week on Tuesday, Thursday and Saturday.
Another 5Km tonight, then back to work ( its getting on for 10pm as I write this .. ) to finish some things. I seem to be getting slower. Both the running and the work 
positivometer : 6
Km since last blog : 5
Total Km : 75
Quick 5Km last night. Joined by Joe and newcomer Sidh ! Ed rumoured to be slipping in a covert 15Km, nice one.
positivometer : 5
Km since last blog : 5
Total Km : 70
In other news, Ed’s picked up a great training log thing, will have it on the site soon I hope.
Thats it, applications for the Tokyo Marathon are now closed… ! Will find out if my application was successful in October, apparently.
Forgot this ..
positivometer : 3
Km since last blog : 5
Total Km : 65
Positovemeter taken a hit .. 6 months left and I’ve only racked up 65 Km in the last 3 months. Have to up the distance to have a hope.
