http://tokyomarathon.net/2006/07/19/a-solo-run-and-my-best-time-yet/ The blog that puts the "rat" in marathon Sat, 02 Jul 2011 04:28:52 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://tokyomarathon.net/2006/07/19/a-solo-run-and-my-best-time-yet/comment-page-1/#comment-4 paul Thu, 20 Jul 2006 02:01:52 +0000 http://tokyomarathon.net/2006/07/19/a-solo-run-and-my-best-time-yet/#comment-4 Amazing .. nice one. I'm holding you back ! Still aiming for a sub-30 mins, Paul. Amazing .. nice one. I’m holding you back ! Still aiming for a sub-30 mins, Paul.

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