<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Training Planner</title>
	<atom:link href="http://tokyomarathon.net/18-week-training/feed/" rel="self" type="application/rss+xml" />
	<link>http://tokyomarathon.net</link>
	<description>The blog that puts the &#34;rat&#34; in marathon</description>
	<lastBuildDate>Fri, 05 Feb 2010 15:07:05 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: hkjacjac</title>
		<link>http://tokyomarathon.net/18-week-training/comment-page-1/#comment-47</link>
		<dc:creator>hkjacjac</dc:creator>
		<pubDate>Tue, 13 Feb 2007 11:55:20 +0000</pubDate>
		<guid isPermaLink="false">http://tokyomarathon.net/18-week-training/#comment-47</guid>
		<description>Hi!  Just stumble upon your web page.  I&#039;ve joined the 10 km race in the upcoming Tokyo Marathon 2007 and have problems packing my running gear.......

The weather forecast says it&#039;s 9 to 15 C, I wonder how cold that feels?  I plan to wear a long-sleeve running tee, with short pants.....  do I need a light windbreaker and gloves?

Thank in advance for your advice!</description>
		<content:encoded><![CDATA[<p>Hi!  Just stumble upon your web page.  I&#8217;ve joined the 10 km race in the upcoming Tokyo Marathon 2007 and have problems packing my running gear&#8230;&#8230;.</p>
<p>The weather forecast says it&#8217;s 9 to 15 C, I wonder how cold that feels?  I plan to wear a long-sleeve running tee, with short pants&#8230;..  do I need a light windbreaker and gloves?</p>
<p>Thank in advance for your advice!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
